- This event has passed.
October 6 @ 7:00 pm - 8:30 pm
This is a virtual 9-week group designed to help you better understand emotions. Learn coping strategies, communicate needs effectively, and gain the tools for all-round well-being. We will meet every Wednesday starting September 22nd and ending November 17th, from 7:00-8:30pm. This is a free course for anyone 18 years and older. For more info contact at [email protected]