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Emotions 101

October 13 @ 7:00 pm - 8:30 pm

This is a virtual 9-week group designed to help you better understand emotions. Learn coping strategies, communicate needs effectively, and gain the tools for all-round well-being. We will meet every Wednesday starting September 22nd and ending November 17th, from 7:00-8:30pm. This is a free course for anyone 18 years and older. For more info contact at [email protected]


October 13
7:00 pm - 8:30 pm